Elevate your well-being with more nutrients! Bring home the powerhouse of nutrition with Tata Sampann Premium Chia Seeds. Packed with essential nutrients like Magnesium, Calcium, these chia seeds contribute to the maintenance of normal bones. Tata Sampann chia seeds are rich in protein which is essential for muscle maintenance. 1 tbsp. of these trans fat free pure chia seeds provides up to 12% of Dietary Fibre RDA*(Recommended Dietary Allowance) which is considered good for the gut. Tata Sampann chia seeds are rich in omega-3 fatty acids.